While foam rollers are great, it’s hard to beat the healing power of a massage. Over the past 5 or so years, percussive therapy has changed how gym-goers and physical therapists treat soreness and chronic pain and relieve the buildup of lactic acid.
Best of all, quality percussion massagers (aka massage guns) are a portable, powerful, one-time investment. Through hours of research and months of testing, we’ve narrowed down the best percussion massagers on the market. If you’ve yet to try one, this is a great place to start. Our buyer’s guide and FAQ section have everything you need to make an informed decision.
And if you need more help choosing, be sure to check out the comparison chart.
Scroll through to see all of our recommended buys or jump to the category you’re looking for:
- Best Overall: Theragun G4 PRO
- Best Budget: Turonic GM5 Massage Gun
- Runner Up: Hyperice Hypervolt
- Most Portable: Theragun Mini
- Best Bluetooth Connected Massage Gun: Addaday BioZoom Edge
- Best of the Rest: ROLL Recovery R1
- VYBE Pro Muscle Massage Gun
- TimTam Power Massager
- TriggerPoint Performance Impact
- Legiral Le3 Silver
The Best Percussion Massagers of 2023
- Quiet motor
- Solo supported
- Bluetooth pairing
- 2-year warranty
- Good value
- High-quality case and massage heads
- Long-lasting battery
- Not the most powerful for deep tissue needs
- Only three speed settings
- No included carrying case
- Compact size
- Ergonomic grip
- Speed range
- No additional head attachments included
- Lower no-stall threshold
- Battery life
- Connected app
- Price/performance ratio
- More features to learn (if you want a simple massager)
- Battery Lithium-ion rechargeable battery
- Weight 1.2 lbs.
- Speeds 4
- Heads 4
- Power 40 W, 50 W maximum
- Quiet and effective at deep-tissue massage
- Reliably long battery life
- Hefty, solid, ergonomic feel and refined aesthetic
- Minimal instructions
- A little heavy to bring to the crag
- High speed
- Not the highest amplitude available
- One-touch trigger
- Adjustable head angle
- No customization
- Short battery life
- High ppm
- Quiet motor
- Only one head attachment
- Irritating seam on the handle
- No carrying case
- Accesses deep tissue
- Non-ergonomic handle
Percussion Massage Gun Comparison Chart
|Theragun G4 PRO||$599||2 lithium-ion batteries, 2.5-hr. life each, 75-min. charge time||2.9 lbs.|
|Hyperice Hypervolt||$199||3-hr. lithium-ion rechargeable battery||2.5 lbs.|
|Theragun Mini||$150||2.5-hr lithium-ion rechargeable battery||1.43 lbs.|
|Turonic GM5 Massage Gun||$160||Lithium-ion battery||1.7 lbs.|
|Addaday BioZoom Edge||$89||2.5-hr runtime||2.36 lbs.|
|VYBE Pro Muscle Massage Gun||$90||40-min. runtime||2.2 lbs.|
|TriggerPoint Performance Impact||$260||2-hr lithium-ion||2.4 lbs.|
|Legiral Le3 Silver||$85||6-hr. lithium-polymer battery||4.1 lbs.|
Why You Should Trust Us
The GearJunkie team is full of mountain bikers, climbers, trail runners, and recreators of all types. We live our best moments in the outdoors, but we aren’t as young and spry as we used to be.
For us, the value of recovery tools is increasing with each passing season. As massage gun technology has improved over recent years, they have become a staple of our active lives.
To identify the best percussion massagers on the market, we’ve tested dozens of models and carefully observed their long-term effectiveness. When testing, we pay careful attention to design, power, customizability, battery life, and more.
Buyer’s Guide: How to Choose a Percussion Massager
The best percussion massager for you depends on a variety of factors. Most importantly, start by thinking about how you plan to use it.
Is it for daily sports recovery? Or do you just need a shoulder massage every now and then? Once you understand how you’ll use it, you can easily prioritize the considerations outlined below.
Speed and Power
A percussion massage gun’s speed is normally measured in percussions, or strokes, per minute (ppm). Typically, these will range anywhere from 1,200 to 3,400 ppm.
In general, the speed will increase the intensity of the massage. Having a wide range available can also be a great benefit for different aims.
When using a percussion massage gun, it seems obvious that the harder you press, the deeper the massage will get.
Some massage guns will give up to 60 pounds of pressure without stalling, while others can only handle up to 20 pounds. If you’re looking for a more surface-level massage, lower power can suffice.
If you apply too much pressure with a low-power massage gun, the percussion will stall, which can be harmful to the motor over time.
Different head attachments are designed for different muscle groups. Each massaging head delivers specific outcomes with each unique shape.
These attachments are just another factor that allows for customization and, if used correctly, can provide more relief to sore muscles. There are five baseline head attachments to choose from — though some products come with more options.
A cushioned head is recommended for those just starting to get the feel for their percussion massager. It doesn’t allow for very deep penetration and utilizes a lot more vibration therapy tactics for more sensitive areas such as the neck. This is a great option to warm up muscles before starting to get into deep tissue.
For bigger muscle groups, grab the round head attachment. It has more give than other attachments but can still provide deeper penetration. The glutes or hamstrings are ideal candidates for this attachment.
This head is specifically designed to reach into smaller muscle groups and provide some precision pressure. It has a two-prong shape that applies pressure to both sides of the spine, targeting the muscles that wrap around your spinal cord.
It’s also great to use on forearms around the bone for providing deep relief after an intense forearm workout (specifically, climbing).
A flathead attachment mainly focuses on the vibration therapy aspect of massage guns. The contact area of the flathead allows you to cover a higher surface area, making this another great attachment for large muscle groups.
It still has the capacity to reach deep into those muscle groups, providing the power needed for serious relief and an increase in range of motion.
Compared to a flathead attachment, a bullet is on the opposite end of the head attachment spectrum. It brings all the percussion and vibration into one specific point. The ability to target with immense precision gives it the most intense power.
There are several additional head attachments that a lot of percussion massagers will offer, while others come with only one head and don’t even allow you to switch it up. On our list, the Hypervolt and the Theragun G4 PRO both bring all of the basics in head attachments with no fluff.
Your percussion massager should be able to join you in all your travel plans. Many of the percussion guns on our list come with a handy carrying case that can make them incredibly easy to travel with. Most of the options here come in under 3 pounds, which won’t add too much to the gym bag or carry-on.
For the best portability, the Theragun Mini delivers all of the power most of the other products have but at a fraction of the weight. It’s easy to pack and bring wherever you may go.
Long workouts often lead to long massage sessions, so make sure you have the battery to handle it. The Theragun G4 PRO undoubtedly has the best battery options, with each of the two included batteries lasting up to 2.5 hours. When one runs out, popping the second in will save your session from an abrupt end.
A $600 price tag can turn anyone away quickly. It’s hard to spend that much money, especially if you’re just trying out a product. Fortunately, a lot of these percussion guns have the same high-quality performance for a fraction of the price.
Several of the best percussion massagers come at a reasonable price. The VYBE Percussion Massage Gun Pro has one of the lowest prices on this list but still has a huge array of options and quality performance.
The best percussion massager for you depends on a lot of variables. If you regularly train hard or want a massager that can stand up to daily use, the Theragun G4 PRO is the best percussion massager on the market.
If you’re looking just to try it out, the VYBE Pro Percussion Massage Gun may be right up your alley.
A percussion massager is an incredibly versatile tool. Use it when you wake up with a sore neck because of a rough night’s sleep, after a big training session, or as a daily part of your self-care routine.
When getting into percussive and vibration therapy, a cushioned head is often suggested as the first attachment to use. It offers a lot of forgiveness and doesn’t penetrate too deeply, too quickly.
From there, you can move on to a round head for a deeper massage, whereas more pointed attachments work well for targeting very specific knots.